Serbian tennis player Ana Ivanovic uses the same method to recover from strenuous matches as well as our best player of all time Novak Djokovic! Ivanovic is, in fact, in his latest blog revealed that they often resort to the unpleasant but very useful in the ice baths, which are used to recover the body and to thereby reduce the risk of any injuries. Former Roland Garros champion and former best tennis player in the world wrote in her online diary that is ready to do anything to the competition exercised better results, although some of the popular treatment is anything but pleasant ... "the duration of the tournament, very I am dedicated and will do everything in my power to be as physically prepared. Recovery is a very important part of it, and he often includes a bath in the ice, "revealed Anna, who will be the next performance of 9 to 15 May at the WTA tournament in Rome.Ivanovic has also explained how he relaxes before matches, saying that with you in your handbag, but lip gloss, always carry a good book and an essential ajpod."Before the match I like to relax as much as possible, so try to find a quiet place. Often I sit on one of the sofa and read a book, and so I wait the start of their match. I love to read and always with you I have a book. Currently reading 'Passage' by Justin Cronin. I enjoyed the majority of the books I read: usually they can not find something you can not associate with tennis. For example, 'Handbook of warriors of light "by Paulo Coelho has taught me some things about the mental preparation for matches. If you do not read the book, then in the locker room listening to music. The bag always with a book and lip gloss, wear and ajpod. For a while I listen to a playlist and I often during the tournament, a song going around in my head - even when I'm on the field!Currently they can not drive out of my head that song 'S & M' from Rihanna and 'Born This Way' by Lady Gage, discovered that our Fed Cup team, as saying "Press". Anna also loves to see a good movie, but. god frequent travels and busy schedule is not able to frequently visit cinema. Occasionally I go to the movies, but mostly I watch movies on DVD. I think the last time I was in the cinema during the tournament last year in Luxembourg. In fact, it was after my last match. Since I was late for a plane, I went to see a movie 'social network', which I really liked, "added Ivanovic. Ivanovic has her supporters and transferred a fraction of the atmosphere in the locker room on the tour, which he says is different and that their appearance depends on the importance of competition."Friends often ask me what they look like locker rooms at tournaments. To be honest, very different: the Grand Slams are great and usually there are two, and the smaller tournaments are usually quite small and they are only the most needed items. For larger tournaments in the locker room has a sofa, and I saw the Jacuzzi, "Anna revealed.
